Oliver Leeds 1000m row
1,000m
Meters
4:05.3
Time
2:02.6
Pace
62
Calories
167
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
July 20, 2016 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 28 | 167 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 30 | 159 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 28 | 165 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 28 | 167 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 28 | 171 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 29 | 174 |