Oliver Leeds 29:10 row
7,011m
Meters
29:10.5
Time
2:04.8
Pace
446
Calories
162
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
July 21, 2016 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.5 | 7,011m | 2:04.8 | 180 | 919 | 28 | 162 |
| 13:21.3 | 3,200m | 2:05.2 | 178 | 913 | 29 | 155 |
| 26:38.7 | 3,200m | 2:04.5 | 181 | 922 | 29 | 164 |
| 29:10.5 | 611m | 2:04.2 | 183 | 928 | 28 | 167 |