Oliver Leeds 4:14 row
1,012m
Meters
4:14.1
Time
2:05.5
Pace
63
Calories
162
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
July 21, 2016 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,012m | 2:05.5 | 177 | 908 | 28 | 162 |
| 2:31.1 | 600m | 2:05.9 | 175 | 903 | 29 | 160 |
| 4:14.1 | 412m | 2:05.0 | 179 | 916 | 27 | 165 |