Oliver Leeds 4:38 row
1,102m
Meters
4:38.8
Time
2:06.4
Pace
68
Calories
164
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
July 21, 2016 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.8 | 1,102m | 2:06.4 | 173 | 895 | 27 | 164 |
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 28 | 159 |
| 4:12.8 | 500m | 2:05.9 | 175 | 903 | 28 | 166 |
| 4:38.9 | 102m | 2:07.9 | 167 | 875 | 25 | 167 |