Oliver Leeds 1000m row
1,000m
Meters
4:06.5
Time
2:03.2
Pace
62
Calories
162
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
July 21, 2016 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 28 | 162 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 28 | 150 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 28 | 160 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 29 | 164 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 28 | 168 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 28 | 171 |