Oliver Leeds 20:48 row
5,006m
Meters
20:48.5
Time
2:04.7
Pace
317
Calories
167
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
July 22, 2016 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.5 | 5,006m | 2:04.7 | 180 | 921 | 29 | 167 |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 29 | 158 |
| 16:40.2 | 2,000m | 2:04.4 | 182 | 925 | 29 | 170 |
| 20:48.5 | 1,006m | 2:03.4 | 186 | 940 | 29 | 174 |