Oliver Leeds 4:11 row
1,010m
Meters
4:11.9
Time
2:04.7
Pace
64
Calories
168
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
July 22, 2016 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.9 | 1,010m | 2:04.7 | 180 | 921 | 28 | 168 |
| 2:30.4 | 600m | 2:05.3 | 178 | 911 | 29 | 166 |
| 4:12.0 | 410m | 2:03.9 | 184 | 933 | 28 | 170 |