Oliver Leeds 4:19 row
1,013m
Meters
4:19.0
Time
2:07.8
Pace
61
Calories
169
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
July 22, 2016 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,013m | 2:07.8 | 168 | 876 | 24 | 169 |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 28 | 164 |
| 4:15.4 | 500m | 2:06.2 | 174 | 899 | 28 | 172 |
| 4:19.1 | 13m | 2:22.3 | 121 | 717 | 16 | 172 |