Oliver Leeds 1000m row
1,000m
Meters
4:16.4
Time
2:08.2
Pace
60
Calories
161
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
July 22, 2016 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 28 | 161 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 29 | 151 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 28 | 160 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 27 | 164 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 28 | 166 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 28 | 168 |