Oliver Leeds 1000m row
1,000m
Meters
4:19.3
Time
2:09.6
Pace
60
Calories
158
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
July 22, 2016 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 27 | 158 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 28 | 145 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 28 | 156 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 27 | 160 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 28 | 164 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 27 | 168 |