Oliver Leeds 16000m row
16,000m
Meters
1:09:13.8
Time
2:09.8
Pace
981
Calories
175
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 1231 |
August 15, 2016 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:13.8 | 16,000m | 2:09.8 | 160 | 850 | 28 | 175 |
| 14:02.9 | 3,200m | 2:11.7 | 153 | 827 | 28 | |
| 14:04.4 | 6,400m | 2:11.9 | 152 | 824 | 28 | |
| 13:55.5 | 9,600m | 2:10.5 | 157 | 841 | 28 | |
| 13:45.5 | 12,800m | 2:08.9 | 163 | 861 | 28 | |
| 13:25.4 | 16,000m | 2:05.8 | 176 | 904 | 28 |
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Workout Graph
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