Oliver Leeds 4:21 row
1,017m
Meters
4:21.7
Time
2:08.6
Pace
63
Calories
165
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
August 17, 2016 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.7 | 1,017m | 2:08.6 | 164 | 865 | 22 | 165 |
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 28 | |
| 4:16.6 | 500m | 2:07.5 | 169 | 881 | 28 | |
| 4:21.7 | 17m | 2:30.0 | 104 | 656 | 12 |
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