Oliver Leeds 31:14 row
7,174m
Meters
31:14.6
Time
2:10.6
Pace
436
Calories
163
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
August 19, 2016 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.6 | 7,174m | 2:10.6 | 157 | 840 | 28 | 163 |
| 14:00.3 | 3,200m | 2:11.2 | 155 | 832 | 28 | 155 |
| 27:53.8 | 3,200m | 2:10.2 | 158 | 845 | 28 | 164 |
| 31:14.7 | 774m | 2:09.7 | 160 | 851 | 28 | 170 |