Oliver Leeds 4:29 row
1,014m
Meters
4:29.6
Time
2:12.9
Pace
59
Calories
170
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
August 19, 2016 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,014m | 2:12.9 | 149 | 812 | 23 | 170 |
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 27 | 166 |
| 4:25.5 | 500m | 2:11.7 | 153 | 827 | 28 | 172 |
| 4:29.6 | 14m | 2:26.4 | 111 | 683 | 15 | 172 |