Oliver Leeds 30:51 row
7,010m
Meters
30:51.7
Time
2:12.0
Pace
422
Calories
155
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 27 |
August 20, 2016 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:51.7 | 7,010m | 2:12.0 | 152 | 822 | 27 | 155 |
13:59.7 | 3,200m | 2:11.2 | 155 | 833 | 28 | 151 |
28:10.2 | 3,200m | 2:12.8 | 149 | 813 | 27 | 157 |
30:51.7 | 610m | 2:12.3 | 151 | 819 | 27 | 159 |