Oliver Leeds 30:51 row

7,010m

Meters

30:51.7

Time

2:12.0

Pace

422

Calories

155

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate27

August 20, 2016 09:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:51.7 7,010m 2:12.0 152 822 27 155
13:59.7 3,200m 2:11.2 155 833 28 151
28:10.2 3,200m 2:12.8 149 813 27 157
30:51.7 610m 2:12.3 151 819 27 159