Oliver Leeds 0:30 row
106m
Meters
0:30.4
Time
2:23.3
Pace
5
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
August 21, 2016 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.4 | 106m | 2:23.3 | 119 | 708 | 24 | 113 |
| 0:30.5 | 106m | 2:23.8 | 118 | 704 | 24 | 113 |