Oliver Leeds 14:44 row
3,350m
Meters
14:44.1
Time
2:11.9
Pace
201
Calories
149
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 27 |
August 21, 2016 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:44.1 | 3,350m | 2:11.9 | 152 | 824 | 27 | 149 |
14:03.9 | 3,200m | 2:11.8 | 153 | 825 | 28 | 148 |
14:44.1 | 150m | 2:14.0 | 145 | 800 | 27 | 150 |