Oliver Leeds 10000m row
10,000
Meters
42:48.1
Time
2:08.4
Pace
617
Calories
167
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
August 21, 2016 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:48.1 | 10,000 | 2:08.4 | 165 | 868 | 617 | 28 | 167 |
| 8:39.4 | 2,000 | 2:09.8 | 160 | 850 | 122 | 29 | 157 |
| 8:37.0 | 4,000 | 2:09.2 | 162 | 857 | 123 | 28 | 159 |
| 8:34.9 | 6,000 | 2:08.7 | 164 | 864 | 123 | 28 | 166 |
| 8:30.7 | 8,000 | 2:07.6 | 168 | 878 | 124 | 28 | 173 |
| 8:26.1 | 10,000 | 2:06.5 | 173 | 894 | 125 | 28 | 181 |