Oliver Leeds 4:30 row
1,018m
Meters
4:30.2
Time
2:12.7
Pace
60
Calories
161
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
August 21, 2016 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,018m | 2:12.7 | 150 | 815 | 27 | 161 |
| 2:38.6 | 600m | 2:12.1 | 152 | 821 | 28 | 161 |
| 4:30.3 | 418m | 2:13.6 | 147 | 804 | 27 | 162 |