Oliver Leeds 30:22 row
7,014m
Meters
30:22.0
Time
2:09.8
Pace
428
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
August 22, 2016 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.0 | 7,014m | 2:09.8 | 160 | 849 | 28 | 154 |
| 13:52.7 | 3,200m | 2:10.1 | 159 | 846 | 29 | 153 |
| 27:41.6 | 3,200m | 2:09.5 | 161 | 854 | 28 | 155 |
| 30:22.0 | 614m | 2:10.6 | 157 | 840 | 28 | 156 |