Oliver Leeds 6000m row
6,000m
Meters
25:27.9
Time
2:07.3
Pace
374
Calories
160
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
August 22, 2016 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.9 | 6,000m | 2:07.3 | 170 | 883 | 28 | 160 |
| 5:13.7 | 1,200m | 2:10.7 | 157 | 839 | 29 | 150 |
| 5:09.5 | 2,400m | 2:08.9 | 163 | 861 | 28 | 153 |
| 5:07.5 | 3,600m | 2:08.1 | 166 | 872 | 28 | 158 |
| 5:03.2 | 4,800m | 2:06.3 | 174 | 897 | 29 | 167 |
| 4:54.0 | 6,000m | 2:02.5 | 190 | 955 | 29 | 174 |