Oliver Leeds 1000m row
1,000m
Meters
4:25.5
Time
2:12.7
Pace
58
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
August 23, 2016 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 27 | 147 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 27 | 141 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 28 | 145 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 28 | 149 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 29 | 150 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 27 | 152 |