Oliver Leeds 1500m row
1,500m
Meters
6:25.5
Time
2:08.5
Pace
90
Calories
160
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
August 26, 2016 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.5 | 1,500m | 2:08.5 | 165 | 867 | 28 | 160 |
| 1:19.3 | 300m | 2:12.1 | 152 | 821 | 28 | 153 |
| 1:16.7 | 600m | 2:07.8 | 168 | 876 | 28 | 160 |
| 1:17.1 | 900m | 2:08.5 | 165 | 867 | 28 | 160 |
| 1:16.7 | 1,200m | 2:07.8 | 168 | 876 | 28 | 163 |
| 1:15.7 | 1,500m | 2:06.1 | 174 | 899 | 29 | 165 |