Oliver Leeds 8:56 row
2,013m
Meters
8:56.4
Time
2:13.2
Pace
119
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
August 26, 2016 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.4 | 2,013m | 2:13.2 | 148 | 809 | 23 | 155 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 28 | 155 |
| 8:52.5 | 1,000m | 2:12.4 | 151 | 818 | 27 | 156 |
| 8:56.4 | 13m | 2:30.0 | 104 | 656 | 15 | 156 |