Oliver Leeds 4:26 row
1,016m
Meters
4:26.7
Time
2:11.2
Pace
60
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
August 26, 2016 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,016m | 2:11.2 | 155 | 832 | 23 | 160 |
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 28 | 157 |
| 4:22.1 | 500m | 2:10.3 | 158 | 844 | 28 | 161 |
| 4:26.7 | 16m | 2:23.7 | 118 | 705 | 13 | 162 |