Oliver Leeds 5000m row

5,000m

Meters

21:13.1

Time

2:07.3

Pace

310

Calories

167

Heart Rate

Average Watts170
Calories Per Hour883
Stroke Rate28

August 27, 2016 09:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:13.1 5,000m 2:07.3 170 883 28 167
4:17.7 1,000m 2:08.8 164 863 28 158
4:15.3 2,000m 2:07.6 168 879 28 162
4:15.4 3,000m 2:07.7 168 878 28 167
4:14.0 4,000m 2:07.0 171 888 29 171
4:10.6 5,000m 2:05.3 178 912 28 178