Oliver Leeds 4:22 row
1,012m
Meters
4:22.2
Time
2:09.5
Pace
61
Calories
155
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
August 28, 2016 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,012m | 2:09.5 | 161 | 854 | 23 | 155 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 28 | 156 |
| 4:22.3 | 12m | 2:21.6 | 123 | 723 | 18 | 155 |