Oliver Leeds 6000m row
6,000m
Meters
26:07.4
Time
2:10.6
Pace
363
Calories
160
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
August 28, 2016 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.4 | 6,000m | 2:10.6 | 157 | 840 | 28 | 160 |
| 5:15.2 | 1,200m | 2:11.3 | 155 | 831 | 28 | 151 |
| 5:14.4 | 2,400m | 2:11.0 | 156 | 835 | 28 | 156 |
| 5:13.7 | 3,600m | 2:10.7 | 157 | 839 | 28 | 160 |
| 5:14.5 | 4,800m | 2:11.0 | 156 | 835 | 28 | 164 |
| 5:09.7 | 6,000m | 2:09.0 | 163 | 860 | 28 | 171 |