Oliver Leeds 5000m row
5,000m
Meters
21:41.1
Time
2:10.1
Pace
306
Calories
164
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 458 |
August 29, 2016 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.1 | 5,000m | 2:10.1 | 159 | 846 | 28 | 164 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 28 | |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 28 | |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 28 | |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 28 | |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 28 |
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Workout Graph
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