Oliver Leeds 8000m row
8,000m
Meters
34:50.2
Time
2:10.6
Pace
488
Calories
164
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 742 |
August 29, 2016 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.2 | 8,000m | 2:10.6 | 157 | 840 | 28 | 164 |
| 7:02.7 | 1,600m | 2:12.0 | 152 | 822 | 28 | |
| 7:00.8 | 3,200m | 2:11.5 | 154 | 829 | 28 | |
| 6:59.9 | 4,800m | 2:11.2 | 155 | 833 | 28 | |
| 6:56.6 | 6,400m | 2:10.1 | 159 | 845 | 28 | |
| 6:50.2 | 8,000m | 2:08.1 | 166 | 871 | 28 |
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Workout Graph
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