Oliver Leeds 2500m row
2,500
Meters
11:03.4
Time
2:12.6
Pace
150
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 172 |
August 30, 2016 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:03.4 | 2,500 | 2:12.6 | 150 | 815 | 150 | 27 | 148 |
| 2:14.4 | 500 | 2:14.4 | 144 | 796 | 0 | 28 | |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 0 | 27 | |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 822 | 0 | 28 | |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 818 | 0 | 28 | |
| 2:11.2 | 2,500 | 2:11.2 | 155 | 833 | 0 | 27 |
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Workout Graph
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