Oliver Leeds 5000m row
5,000m
Meters
21:34.2
Time
2:09.4
Pace
307
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 391 |
August 30, 2016 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.2 | 5,000m | 2:09.4 | 161 | 855 | 28 | 156 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 28 | |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 28 | |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 28 | |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 28 | |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 28 |
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Workout Graph
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