Oliver Leeds 4:24 row
1,015m
Meters
4:24.1
Time
2:10.0
Pace
62
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
September 01, 2016 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.1 | 1,015m | 2:10.0 | 159 | 847 | 23 | 156 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 28 | |
| 4:19.7 | 500m | 2:09.3 | 162 | 857 | 28 | |
| 4:24.1 | 15m | 2:26.6 | 111 | 681 | 14 |
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