Oliver Leeds 16:11 row
3,545m
Meters
16:11.1
Time
2:16.9
Pace
206
Calories
152
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
September 03, 2016 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.1 | 3,545m | 2:16.9 | 136 | 768 | 26 | 152 |
| 5:01.0 | 1,100m | 2:16.8 | 137 | 770 | 27 | 150 |
| 10:02.9 | 1,100m | 2:17.2 | 135 | 766 | 27 | 148 |
| 15:04.2 | 1,100m | 2:16.9 | 136 | 768 | 27 | 153 |
| 16:11.1 | 245m | 2:16.5 | 138 | 773 | 26 | 157 |