Oliver Leeds 5000m row
5,000m
Meters
22:02.2
Time
2:12.2
Pace
302
Calories
171
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 516 |
September 10, 2016 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.2 | 5,000m | 2:12.2 | 151 | 821 | 28 | 171 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 28 | |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 28 | |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 28 | |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 28 | |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 28 |
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Workout Graph
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