Oliver Leeds 2500m row
2,500m
Meters
11:05.0
Time
2:13.0
Pace
150
Calories
173
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 295 |
September 11, 2016 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.0 | 2,500m | 2:13.0 | 149 | 812 | 28 | 173 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 28 | |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 27 | |
| 2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 28 | |
| 2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 28 | |
| 2:05.4 | 2,500m | 2:05.4 | 177 | 910 | 29 |
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Workout Graph
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