Oliver Leeds 1000m row
1,000m
Meters
4:11.7
Time
2:05.8
Pace
63
Calories
170
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
September 18, 2016 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 28 | 170 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 29 | |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 28 | |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 28 | |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 29 | |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 29 |
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Workout Graph
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