Oliver Leeds 15:00 row
3,528m
Meters
15:00.0
Time
2:07.5
Pace
220
Calories
166
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
September 27, 2016 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,528m | 2:07.5 | 169 | 880 | 28 | 166 |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 28 | |
| 6:00.0 | 699m | 2:08.7 | 164 | 864 | 28 | |
| 9:00.0 | 707m | 2:07.2 | 170 | 883 | 28 | |
| 12:00.0 | 708m | 2:07.1 | 170 | 886 | 28 | |
| 15:00.0 | 716m | 2:05.6 | 176 | 906 | 28 |
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Workout Graph
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