Oliver Leeds 30:00 row
7,135m
Meters
30:00.0
Time
2:06.1
Pace
450
Calories
170
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 462 |
October 02, 2016 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,135m | 2:06.1 | 174 | 900 | 28 | 170 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 28 | |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 28 | |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 28 | |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 28 | |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 28 |
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Workout Graph
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