Oliver Leeds 17:18 row
4,016m
Meters
17:18.7
Time
2:09.3
Pace
244
Calories
163
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
October 14, 2016 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.7 | 4,016m | 2:09.3 | 162 | 856 | 24 | 163 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 28 | 156 |
| 8:37.5 | 1,000m | 2:09.1 | 163 | 859 | 28 | 162 |
| 12:55.2 | 1,000m | 2:08.8 | 164 | 863 | 28 | 167 |
| 17:13.9 | 1,000m | 2:09.3 | 162 | 856 | 28 | 167 |
| 17:18.8 | 16m | 2:33.1 | 97 | 635 | 12 | 166 |