Oliver Leeds 6000m row
6,000m
Meters
25:34.1
Time
2:07.8
Pace
371
Calories
167
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
October 16, 2016 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.1 | 6,000m | 2:07.8 | 168 | 876 | 28 | 167 |
| 5:06.6 | 1,200m | 2:07.7 | 168 | 877 | 28 | 160 |
| 5:07.2 | 2,400m | 2:08.0 | 167 | 874 | 28 | 166 |
| 5:07.5 | 3,600m | 2:08.1 | 166 | 872 | 28 | 168 |
| 5:08.2 | 4,800m | 2:08.4 | 165 | 868 | 28 | 171 |
| 5:04.5 | 6,000m | 2:06.8 | 171 | 889 | 28 | 174 |