Oliver Leeds 30:03 row
7,046m
Meters
30:03.8
Time
2:08.0
Pace
436
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
October 18, 2016 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.8 | 7,046m | 2:08.0 | 167 | 874 | 28 | 152 |
| 12:00.0 | 2,813m | 2:07.9 | 167 | 874 | 28 | 147 |
| 24:00.0 | 2,812m | 2:08.0 | 167 | 874 | 28 | 154 |
| 30:03.8 | 1,422m | 2:07.9 | 167 | 875 | 28 | 156 |