Oliver Leeds 1000m row
1,000m
Meters
4:12.3
Time
2:06.1
Pace
61
Calories
157
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
October 19, 2016 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 28 | 157 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 29 | 146 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 27 | 157 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 28 | 158 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 29 | 161 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 28 | 167 |