Oliver Leeds 30:02 row
7,021m
Meters
30:02.6
Time
2:08.3
Pace
434
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
October 20, 2016 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 7,021m | 2:08.3 | 165 | 869 | 28 | 145 |
| 12:00.0 | 2,808m | 2:08.2 | 166 | 871 | 29 | 144 |
| 24:00.0 | 2,807m | 2:08.2 | 166 | 871 | 28 | 147 |
| 30:02.6 | 1,407m | 2:08.8 | 164 | 863 | 28 | 146 |