Oliver Leeds 17:13 row
4,015m
Meters
17:13.7
Time
2:08.7
Pace
247
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
October 20, 2016 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.7 | 4,015m | 2:08.7 | 164 | 864 | 28 | 152 |
| 6:01.3 | 1,400m | 2:09.0 | 163 | 860 | 28 | 150 |
| 12:00.5 | 1,400m | 2:08.2 | 166 | 870 | 28 | 153 |
| 17:13.7 | 1,215m | 2:08.8 | 163 | 862 | 28 | 154 |