Oliver Leeds 4:25 row
1,015m
Meters
4:25.9
Time
2:10.9
Pace
61
Calories
164
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
October 21, 2016 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 1,015m | 2:10.9 | 156 | 835 | 27 | 164 |
| 2:37.4 | 600m | 2:11.1 | 155 | 833 | 28 | 162 |
| 4:26.0 | 415m | 2:10.8 | 156 | 837 | 27 | 167 |