Oliver Leeds 6000m row
6,000
Meters
25:55.1
Time
2:09.5
Pace
366
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
October 22, 2016 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:55.1 | 6,000 | 2:09.5 | 161 | 853 | 366 | 28 | 160 |
| 5:13.2 | 1,200 | 2:10.5 | 157 | 841 | 73 | 28 | 152 |
| 5:12.6 | 2,400 | 2:10.2 | 158 | 845 | 73 | 28 | 156 |
| 5:11.6 | 3,600 | 2:09.8 | 160 | 850 | 73 | 28 | 160 |
| 5:10.1 | 4,800 | 2:09.2 | 162 | 858 | 73 | 28 | 164 |
| 5:07.6 | 6,000 | 2:08.1 | 166 | 872 | 74 | 28 | 169 |