Oliver Leeds 8:53 row
2,014m
Meters
8:53.8
Time
2:12.5
Pace
119
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
October 23, 2016 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.8 | 2,014m | 2:12.5 | 150 | 817 | 23 | 156 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 27 | 152 |
| 8:49.5 | 1,000m | 2:11.5 | 154 | 829 | 28 | 159 |
| 8:53.8 | 14m | 2:33.5 | 97 | 632 | 14 | 159 |