Oliver Leeds 6000m row
6,000m
Meters
26:16.1
Time
2:11.3
Pace
362
Calories
158
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
October 23, 2016 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.1 | 6,000m | 2:11.3 | 154 | 831 | 27 | 158 |
| 5:14.2 | 1,200m | 2:10.9 | 156 | 836 | 28 | 150 |
| 5:14.3 | 2,400m | 2:10.9 | 156 | 836 | 28 | 154 |
| 5:16.0 | 3,600m | 2:11.6 | 153 | 827 | 27 | 159 |
| 5:16.2 | 4,800m | 2:11.7 | 153 | 826 | 27 | 162 |
| 5:15.4 | 6,000m | 2:11.4 | 154 | 830 | 27 | 166 |