Oliver Leeds 17:14 row
4,012m
Meters
17:14.7
Time
2:08.9
Pace
246
Calories
159
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
October 25, 2016 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.7 | 4,012m | 2:08.9 | 163 | 861 | 28 | 159 |
| 5:10.3 | 1,200m | 2:09.2 | 162 | 857 | 28 | 153 |
| 10:19.7 | 1,200m | 2:08.9 | 163 | 862 | 28 | 162 |
| 15:28.9 | 1,200m | 2:08.8 | 164 | 863 | 28 | 160 |
| 17:14.7 | 412m | 2:08.3 | 165 | 869 | 28 | 161 |